Retreats by Elysium

Move. Rest. Reconnect.

From intimate weekends close to home to our signature week in Bali, Elysium Retreats give you space to step away from the everyday, move well, eat beautifully and enjoy time that is genuinely your own.

Upcoming retreats

Choose the escape that feels right for you.

Our retreat calendar combines smaller Australian weekend escapes with the longer Elysium Bali experience. Domestic venues and final dates will be released as each retreat is confirmed.

Coming soon

Weekend Reset

Autumn Retreat

13–16 May 2027

4 days · 3 nights

A small, cosy autumn reset with Pilates, beautiful shared meals, fresh air and plenty of room in the weekend to slow down.

Movement Rest & restore Shared dining
Coming soon

Weekend Reconnection

Spring Retreat

12–14 November 2027

3 days · 2 nights

A fresh coastal escape with Pilates, walks, long meals and time to reconnect before the busyness of the end of the year arrives.

Coast Movement Connection

The Elysium retreat experience

Wellness without the pressure to be “well” every minute.

We want our retreats to feel generous, relaxed and real. Movement is part of the experience, but so are long meals, good conversation, beautiful surroundings and the freedom to choose some quiet time for yourself.

Move

Pilates and restorative movement designed to leave you feeling energised, mobile and connected to your body, not exhausted.

Nourish

Beautiful food, shared tables and the pleasure of slowing down enough to actually enjoy a meal.

Rest

Space in the schedule to read, walk, swim, use the sauna, book a treatment or simply do absolutely nothing.

Connect

Small groups, shared experiences and the relaxed sense of community that sits at the heart of Elysium.

Two ways to retreat

A weekend reset or a full week away.

The experience changes with the destination, but the philosophy stays the same.

Closer to home

Weekend Escapes

3 days · 2 nights

Designed for people who want a proper break without needing a week away. Our Australian retreats bring together beautiful accommodation, Pilates, food, nature and unhurried time.

  • Small, intimate groups
  • Friday to Sunday format
  • Beautiful destinations within easy reach of Canberra
  • Movement sessions balanced with genuine downtime

Our signature escape

Bali

7 nights

More time, more space and a tropical change of pace. Bali combines daily movement with resort living, dining, spa experiences, excursions and enough free time to make the week feel like a holiday as much as a retreat.

  • Mat and Reformer Pilates
  • Mindfulness and restorative experiences
  • Accommodation, meals and airport transfers included in the retreat package
  • Plenty of time to relax, shop, explore or stay poolside

A taste of retreat life

Movement, connection and room to exhale.

A glimpse of the movement, beautiful food, restorative experiences and time to simply slow down that shape an Elysium retreat.

Elyse from Elysium Studio Pilates

Your Elysium host

Retreats created with the same care as the studio.

Elysium retreats are an extension of the studio community: thoughtful movement, a welcoming atmosphere and attention to the details that help people feel comfortable and looked after.

Elyse has been creating and hosting Elysium retreats for more than five years, bringing together Pilates, beautiful experiences and plenty of time to simply enjoy being away.

The goal is not to fill every hour. It is to create the right balance of movement, connection, beautiful food and time for yourself, whether that is a weekend close to home or a full week in Bali.

Be first to know

Interested in an Elysium weekend retreat?

Join the interest list and we’ll share locations, dates and booking details as each domestic retreat is confirmed. Bali 2027 is already open for bookings.

Domestic retreat locations and dates are indicative until each venue is confirmed. Retreat inclusions, accommodation arrangements and pricing will be detailed on each individual retreat page before bookings open.