New to Elysium?
There’s more than one way to start.
Whether you are completely new to Pilates, returning after a break, experienced but new to Elysium, pregnant, postnatal or looking for more individual support, we’ll help you find the right place to begin.
Find your starting point
Which sounds most like you?
You do not need to know exactly which class or style of Pilates you need before you arrive. Start with the option below that feels closest to where you are now.
I want to learn Pilates from the foundations.
Our Beginners Matwork term is a structured introduction to the fundamentals of Pilates, taught progressively so you can build confidence and understanding over time.
Best place to start: Beginners Matwork Term
Explore Beginners Matwork →I’m completely new to Reformer Pilates.
Our Reformer Beginners classes are designed to introduce the equipment, key Pilates principles and class format at a comfortable pace.
Best place to start: Reformer Beginners
Explore Reformer Beginners →I’m happy to join an all-levels class.
Sculpt is designed for all levels. Exercises can be adjusted and progressed, so you can work at the level that suits your experience on the day.
Best place to start: Sculpt
Explore Sculpt →I’ve done Pilates before, but it’s been a while.
You do not necessarily need to start from scratch. Reformer Beginners or our Beginners Matwork term can be a comfortable way back in, while Sculpt is also suitable for all levels.
Best place to start: depends on your confidence and experience
See your returning options →I already know Pilates, but I’m new to your studio.
If you are comfortable with Pilates and want to experience how Elysium teaches before committing to a pack or membership, the Awareness Pack is a simple place to begin.
Best place to start: Awareness Pack
Explore the Awareness Pack →I have an injury, rehabilitation needs or want a personalised program.
Studio Pilates gives you an individual program and more instructor attention. Every new Studio Pilates client begins with an Intro and personalised program before joining Semi-Private sessions.
Best place to start: Initial Studio Pilates Pack
Explore Studio Pilates →I’m pregnant or returning to movement after birth.
We have dedicated pregnancy and postnatal pathways rather than asking you to simply modify a general class. Options include Fit 2 Deliver, Baby + You and Baby + You Reformer.
Best place to start: our specialist Pregnancy & Postnatal program
Explore Pregnancy & Postnatal Pilates →Returning after a break?
You probably don’t need to start from zero.
If you have done Pilates before but have been away from it for a while, the right starting point depends more on how confident you feel than how long you have been away.
Two easy ways to begin
Not ready to choose a long-term option?
Our introductory options are designed to help you experience Elysium first and decide what works best for you.
Group Pilates
Awareness Pack
$95
Experience the range of Elysium group classes before deciding what suits you best.