Studio Pilates at Elysium
Personalised Pilates, designed around you.
Individualised Pilates programming in our fully equipped studio, with the support and attention of an experienced instructor.
A more individual approach
Pilates that starts with you.
Studio Pilates is ideal if you want more individual attention, are returning to movement, managing an injury or condition, or simply want a program designed around your body and goals.
Individual programming
Your exercises are selected and progressed around your needs rather than following a one-size-fits-all class plan.
Rehabilitation focused
A supportive option for people returning from injury, surgery or periods away from regular movement.
Strength & mobility
Build strength, control, mobility and confidence using the full Pilates studio rather than a single piece of equipment.
Small by design
Our Semi-Private sessions are intentionally small so instructors can properly observe, cue and progress each client.
Your starting point
Initial Studio Pilates Pack
$225
Every new Studio Pilates client starts with an Intro to Pilates session followed by five Semi-Private sessions.
- 1 individual Intro to Pilates session
- Movement assessment and goal discussion
- Your personalised Pilates program
- 5 Semi-Private Studio Pilates sessions
Why start with an Intro to Pilates?
So we know how to support you.
Your Intro gives us time to understand your history, goals and movement before you join a Semi-Private session. It also gives you time to become familiar with the equipment and your individual program.
How it works
From your first session to ongoing Pilates.
Start with your Intro
We talk through your goals, injury or health history and assess how you are moving.
Build your program
Your instructor creates a personalised program using the equipment and exercises most appropriate for you.
Join Semi-Private sessions
Continue working through your own program with instructor support, progression and regular adjustments.
The full Pilates studio
More than Reformer.
Studio Pilates gives us access to the full range of Pilates equipment, including Reformers, Cadillac, Wunda Chair, Barrels and smaller apparatus.
That variety allows your instructor to choose the equipment that best suits what your body needs on the day and how your program is progressing over time.
Semi-Private timetable
Find a session that works for you.
Our live Semi-Private schedule is shown below. If a session does not show a booking or waitlist option, it is currently fully booked.
New to Studio Pilates?
Let’s find the right starting point.
If you are not sure whether Studio Pilates is right for you, get in touch and tell us a little about what you are looking for.